Week 10: 344
Weight Lost This Week: 3 pounds
Total Weight Lost: 46 pounds
As disappointed as I was last week, this week, I’m really not. I was on track to lose probably closer to 5 pounds, but I had a planned cheat day on Wednesday (Endless Fondue at The Melting Pot – like anyone can resist that one!!), and that slowed me down a bit. I’d actually been doing extra exercise all week to compensate, and even did double my normal swim Wednesday morning, but that proved to be overkill and I’ve been pretty useless ever since.
I did have my official 3rd visit to the doctor Wednesday afternoon, and I weighed 343 pounds there, but then went on to eat a literal ton of food that evening, so not surprised that I went up slightly. But I am back to eating like I should be, so all is good for next week.