Week 22 Current Weight: 312
Pounds Lost This Week: 0 (gained 1 pound)
Total Weight Lost: 78 pounds
Well… gaining something was not unexpected, given that last week’s drop was due almost entirely to being so sick with worry that I could barely eat. And honestly, one pound isn’t bad. But I am slightly frustrated because I really shouldn’t have even gained that. I mean, yes I did eat over 3 times this week (2 days were only slightly like 100-200 calories, though the other was a doozy of about 1000 calories), however the other 3 days I was under. Not only that, but generally, my daily goal of 1200 is well under than what most sites say I could be eating and still losing weight (like I should be able to eat 1500 and still be fine) – not to mention I never eat back my “exercise” calories, so I should always have a cushion. So why is it that every time I eat over I immediately gain? It doesn’t entirely make sense sometimes.
But, it’s just a pound, so it’s not horrible. Just weird.