Week 69 Current Weight: 241

Pounds Lost This Week: 4

Total Weight Lost: 149 pounds

Honestly was a little surprised that I dropped as much as I did this week (actually saw the underside of 240 at one point even). Though a lot of it is probably still the water weight from nomming as much as I did last month. So not going to complain, that’s for sure.

In totally off-topic news… I released my debut novel, In Plain Sight, this week. It’s available on Amazon, but you can read all about it here.

/shameless self-promotion.