Week 58 Current Weight: 256
Pounds Lost This Week: 1
Total Weight Lost: 134 pounds
I didn’t work out much this week (other than my Monday hour of TRX/strength and 30 minutes on the elliptical). Some of it was just not feeling like it and needing a break, though to be fair, I also had a number of other things going on that ate into my gym time as well.
On the one hand, I feel much better when I exercise daily – not only physically, but mentally as well. On the other, however, I end up being really hungry all the time. The really sad part is that the exercise – at least in terms of weight loss – makes very little different to the numbers on the scale at the end of the week. Hopefully I’ll find a bit more motivation to get back at it this coming week.