Weekly Weigh-In: Week 68


Week 68 Current Weight: 245

Pounds Lost This Week: 5

Total Weight Lost: 145 pounds

Back to the grind!!

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Weekly Weigh-In: Week 59


Week 59 Current Weight: 253

Pounds Lost This Week: 3

Total Weight Lost: 137 pounds

Still on sort of a gym break, other than my Monday night thing. I definitely feel better when I work out more regularly, but the weather’s been total shit and I am lazy. On the plus side, I was a lot more careful this week about snacking (have to without the extra calorie burn) and was able to drop 3 pounds. It also helped that I literally had to run through an airport the other day. NSV… I didn’t die (a year ago, hell even 6 months ago, I’d have literally not made it). All that hard work at the gym actually counts for something!! LOL

Weekly Weigh-In: Week 58


Week 58 Current Weight: 256

Pounds Lost This Week: 1

Total Weight Lost: 134 pounds

I didn’t work out much this week (other than my Monday hour of TRX/strength and 30 minutes on the elliptical). Some of it was just not feeling like it and needing a break, though to be fair, I also had a number of other things going on that ate into my gym time as well.

On the one hand, I feel much better when I exercise daily – not only physically, but mentally as well. On the other, however, I end up being really hungry all the time. The really sad part is that the exercise – at least in terms of weight loss – makes very little different to the numbers on the scale at the end of the week. Hopefully I’ll find a bit more motivation to get back at it this coming week.

 

Weekly Weigh-In: Week 57


Week 57 Current Weight: 257

Pounds Lost This Week: 2

Total Weight Lost: 133 pounds

Ate at my favorite Indian restaurant for Mother’s Day with the oldest and his wife (and had a couple slices of pizza Saturday), but otherwise stayed very strictly to my calorie goals for the rest of the week. Exercised every day, except for Thursday, though Monday I didn’t get my extra elliptical work in – only did TRX/strength, but just ran out of time. Waffled a bit over taking Thursday off, but in the end was just tired and needed the break.

Weekly Weigh-In: Week 55


Week 55 Current Weight: 260

Pounds Lost This Week: 1

Total Weight Lost: 130 pounds

Slow and steady wins the race…. right?

Still a bit frustrating though. I mean, I am going to the gym daily now (I’ve pretty much doubled my activity) and even counting the pizza I had earlier in the week, with all the extra exercise, I should have been WAY under my calorie goal. Instead, I’m barely scraping off a single pound.

 

 

Weekly Weigh-In: Week 54


Week 54 Current Weight: 261

Pounds Lost This Week: 1

Total Weight Lost: 129 pounds

I was at 260 pounds yesterday afternoon before I went to see Infinity War – where I ate chicken tenders and a ton of popcorn – however this morning I’m all bloaty from the salt, so I’m around 262, so I’m just splitting the difference since I know it’s not actual weight gain.

Still going to the gym daily and doing 30-45 minutes on the elliptical, along with one small group strength training session each week. It really does seem to be helping, especially since I’ve been a little less strict about my eating. Burning an extra few calories a day definitely makes a difference.

On a side note – we had the end of challenge meeting at my gym and I came in second place for the most weight lost (just over 21 pounds). I actually lost the most pounds, but they ranked everyone as a percentage of total body weight (to make it more fare) and there was someone else who lost a higher percentage. Which is totally cool. She wasn’t in my group, but she also lost the most inches, and I hear she worked out like crazy through the whole challenge. Not that I was totally slacking, but I wasn’t killing myself either. Looking forward to the fall challenge to do it all over again. Also picked up a couple of free smoothies and a free year of locker use, as well. Would have had a $25 gift card too, but after they pulled my  name a 3rd time, I figured I should really share the wealth some and asked them to draw again (and thankfully they pulled someone else’s name).

Weekly Weigh-In: Week 52


Week 52 Current Weight: 263

Pounds Lost This Week: 4

Total Weight Lost: 127 pounds

I went to the gym every day this week, except Sunday. Other than the small group thing I have on Mondays, which is mostly strength, I’m aiming for at least 30 minutes a day (45 is even better) on one of the recumbent elliptical machines they have. For the most part, I just throw on whatever show I’m currently watching and whenever the episode is done, then I’m good to go. I’m not doing anything super-intensive, but it’s an extra 150+ calories burned so it’s better than nothing. And hopefully, I’ll be able to work up from there, eventually getting to a place where I can make it a more intense workout.

My goal is to go at least 5 days a week, more if I’m feeling froggy. Here’s hoping I can stay motivated. XD

Weekly Weigh-In: Week 44


Week 44 Current Weight: 282

Pounds Lost This Week: 0 (gained 4)

Total Weight Lost: 108 pounds

Birthday week. It was a given that I’d gain a couple pounds, we ate at Olive Garden Sunday (Valentine’s/Birthday) and then last night I went to see Black Panther (awesome!!) and had a pile of chicken tenders along with cake. So like, yeah… But still, I stayed within goal 5 of 7 days (along with still working out) and yesterday morning, I was still weighing in at 278. So four pounds just because I ate food yesterday!!?

 

 

Weekly Weigh-In: Week 43


Week 43 Current Weight: 278

Pounds Lost This Week: 0

Total Weight Lost: 112 pounds

I mean… yeah, I’m in better shape than I’ve been in a long time, but not losing weight when staying (mostly) within my calorie goals and working my ass off, totally blows. I know… I lost a lot of muscle over the last year, and I’m building it back up, but still.

Weekly Weigh-In: Week 42


Week 42 Current Weight: 278

Pounds Lost This Week: 1

Total Weight Lost: 112 pounds

Still a bit frustrated. I worked my ass off this week and only lost 1 pound. Like – no full on cheat days, ate at my calorie goal most days, only had a couple days where I was over by 100-200 calories, but that should have been more than cushioned by the extra workouts. So…. 1 freaking pound really just pisses me off. This is why I quit going to the gym last time, because I quit losing weight. I mean, in theory, I’m gaining muscle, so I’m going to stick it out for the duration of the challenge and see if I start dropping again. But it’s really hard to stick to something that’s supposed to be making you healthier when it doesn’t seem to be making a positive difference.

On the plus side, I really like doing TRX, and doing the routines isn’t totally killing me anymore. So that’s something.