Week 7: 350
Weight Lost This Week: 6 pounds
Total Weight Lost: 40 pounds
I started swimming again this week. Didn’t go Monday, but have been every day since for at least 30-45 minutes. Currently doing about 20 laps in about 30 minutes (pool is 25 yards each lap). I know that is slow, but I figure it’s better than nothing. Probably won’t go on the weekends (too crowded), but hopefully will get there at least 3-4 times per week. Not really bothering with other exercises while I’m there – they don’t burn near as many calories, so kind of a waste of time.
I also discovered that the Halo Top Chocolate Mocha Chip is way better than the Mint Chip flavor. WAY. BETTER. I mean… the mint one wasn’t bad, but it tended to leave a funky aftertaste. The Choco Mocha – near to perfect.